Wednesday, January 6, 2010

Chicken Soup


This recipe came from allrecipes.com

Ingredients

  • 1 boneless chicken breast half, cooked and diced
  • 2 cups water
  • 2 carrots, chopped
  • 1 zucchini, diced (I prefer carrots..but its up to you)
  • 1 clove garlic, minced
  • 1/2 teaspoon chicken broth base
  • add whole wheat egg noodles

Directions

  1. Put cooked chicken meat and water in a large pot and bring to a boil.
  2. Add the carrots, zucchini and garlic and simmer all together for 5 to 10 minutes.
  3. Add the chicken broth and simmer for an additional 5 minutes. Serve.

Nutritional Information open nutritional information

Nutritional Information
Chicken Soup

Servings Per Recipe: 2

Amount Per Serving

Calories: 150

  • Total Fat: 4.5g
  • Cholesterol: 41mg
  • Sodium: 264mg
  • Total Carbs: 10.7g
  • Dietary Fiber: 3.4g
  • Protein: 17.1g

1 comment:

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