Banana Waffles

This recipe came from allrecipes.com--YUM

Nutritional Information (b/c you use whole wheat this nutritional info is not the same)

Banana Waffles

Servings Per Recipe: 4

Amount Per Serving

Calories: 244

• Total Fat: 2.7g
• Cholesterol: 56mg
• Sodium: 525mg
• Total Carbs: 47.3g
• Dietary Fiber: 2.5g
• Protein: 8.2g

Ingrediants

• 1 1/4 cups all-purpose flour (for us use whole wheat flour)
  
• 3 teaspoons baking powder
• 1/2 teaspoon salt
• 1 pinch ground nutmeg
• 1 cup 1% milk
• 1 egg
• 2 ripe bananas, sliced (try blueberries if you dont like bananas)
  

Directions

1. Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder, salt and nutmeg. Stir in milk and eggs until mixture is smooth.
2. Spray preheated waffle iron with non-stick cooking spray. Pour two tablespoons of the waffle batter onto the hot waffle iron. Place two slices of banana on top of the batter and then spoon another two tablespoons of batter on top of the banana. Cook until golden brown. Serve hot.