Monday, January 4, 2010

Gingersnap-Banana Frozen Yogurt


MiMi--I know you don't eat bananas I will look for a desert for you.... This is not that great for you but...if you just have to have something sweet, fruit is always good, and instead of ice-cream have frozen yogurt. Make it slightly healthier and leave out the gingersnaps!!

Ingredients

  • 2 cups vanilla frozen yogurt, softened
  • 6 gingersnap cookies, chopped
  • 2 bananas, sliced
  • 1/4 cup chopped toasted pecans

Preparation

  1. Layer equal portions of frozen yogurt, chopped gingersnaps, bananas and pecans into 4 small dessert cups or glasses. Freeze until the yogurt is firm, at least 10 minutes.

Nutrition

Per serving: 287 calories; 12 g fat (4 g sat, 4 g mono); 15 mg cholesterol; 42 g carbohydrates; 5 g protein; 2 g fiber; 81 mg sodium; 249 mg potassium.

3 Carbohydrate Serving

No comments:

Post a Comment